After a period of ongoing substance abuse, you might have come to the realization that the time has come for you to get help for the problem before it continues getting out control more than it already is. At this stage, you may wonder about the 10 top things to look for in a drug rehab program.
This would be a major milestone and it can help you get over your substance use disorder – and any other co-occurring mental health disorder that you might also be struggling with – before it is too late.
Even so, it is essential that you find the right addiction treatment program for your substance use disorder. Still, this can be a complicated process especially if you don’t know what to look for.
Choosing a Drug and Alcohol Rehab Program
Essentially, your choice of drug rehab is among the most important decisions you will ever make in your life.
Since the program will cost you time, money, and energy, it is essential that you make the right decision. On the other hand, if your addiction is severe, you should get treatment as soon as you possibly can.
Even so, rushing into such an important decision might lead to disaster – especially if you end up picking a center that does not suit you and the specific treatment needs that you have.
The harsh reality about substance use disorders is that most people complete the rehab program that they picked but end up in a relapse that causes them to undo all the work that they were able to accomplish while at the rehab.
To ensure that this does not happen, you should think about the 10 top things to look for when being in a drug rehab program. It might also be useful for you to weigh all the benefits and drawbacks of every treatment center that you consider.
This way, you will know that you have chosen the right program once you get to it. This decision could also increase your chances of finding full recovery after you are done with the program.
Remember, all addiction treatment and rehabilitation programs are unique. They also provide different amenities and services for their clients. This is why it is important to look for some things before you enroll in any of these programs.
That said, the following are some of the 10 top things to look for when being in a drug rehab program:
- The End Results
The first thing to think about would be the type of results that you should expect from the facility and what you hope to accomplish by the time you are done with your addiction treatment and rehabilitation.
This means that you should every drug rehab program about what they consider to be positive results for their patients. Then, compare these to your own goals and see if they match up to what you would like to accomplish.
Some centers, for instance, consider success to comprise of patients who have completed the detoxification program, undergone counseling and therapy, attended meetings, and taken all the medications that they prescribed.
Other programs will think of success as patients who have completed treatment lasting about a month. Others still view success as meaning that the patients remain abstinent long after they have gone back home.
Even so, you might also find other drug and alcohol rehab centers that go the extra mile with their patients. These programs will want to ensure that you find gainful employment, improve and repair your relationships, and start leading a meaningful and productive lifestyle.
To this end, your own version of success will guide your choice of the program that you are going to choose. This decision will also help you know what you should look for once you enroll in the facility.
- Duration of Treatment
The second on this list of the 10 top things to look for when being in a drug rehab program involves the length of your stay at the facility. In particular, if you know that inpatient or residential treatment is the best option for you, it is important that you consider how long such treatment will take.
Today, different rehab centers have different options when it comes to the duration of treatment for their patients. Whereas some provide short term addiction rehabilitation services, others are focused on long term rehabilitation.
To this end, it is important that you think about the amount of time that you need to spend in the center before you can find full recovery. You should also consider what you think – and what the addiction treatment professionals you have seen think – would be the ideal duration of your rehabilitation.
If you have a mild addiction, for instance, you might benefit from a short term program before you can go back to a new life free of all intoxicating substances. On the other hand, if your addiction is severe, you may need to spend longer in a facility before you can find full recovery.
Overall, the right program will ensure that you stay in the facility long enough to get all chances of achieving success in your journey to abstinence and sobriety from all the drugs/alcohol you used to abuse.
- Medication Management
While thinking of the things that you should look for in a drug rehab program, it is also important to consider the medication that some facilities use to help their patients overcome their substance use disorders.
In particular, you might want to consider whether you are going to need medicine to help you overcome your mental health disorders – if you have any – and any drug cravings and adverse withdrawal symptoms that might present themselves in the course of your recovery.
Additionally, you should keep in mind that some programs provide substitute drugs for people who have an opiate use disorder – drugs like Suboxone, buprenorphine, and methadone.
To this end, if you consider your substance use disorder strong enough to warrant some form of medically managed rehabilitation, it is important that you enroll in a program that can provide this form of treatment.
However, if you would prefer going cold turkey or you wouldn’t want any other substances introduced into your body, you might want to veer away from any facility that uses medications in its addiction treatment.
You could, for instance, opt for a holistic service that will allow you to count on exercise, nutrition, yoga, and other alternative addiction treatment services to help you overcome your substance abuse without resorting to other medications.
- Health Focus
Another one of the 10 top things to look for when being in a drug rehab program would be on the focus of the facility that you are reviewing. Today, some of these programs will focus on keeping you sober – and that will be the end of the story for them.
Studies, however, have shown that complete addiction treatment ought to include additional measures designed to improve your health and wellbeing. These studies report that addicts tend to arrive at facilities in a poor state of physical, mental, and behavioral health.
- Mental Health
Apart from your physical health, you should also consider the mental health options that are available at the facility that you are considering. In case you received a dual diagnosis for an addiction alongside a co-occurring psychological disorder like borderline personality disorder, depression, anxiety, bipolar disorder, post-traumatic stress disorder, or schizophrenia – or any other mental health condition – it is important that you receive the right kind of dual diagnoses treatment.
This means that you should ensure that the program you are considering can accommodate all the conditions that you have to deal with before you can find full recovery.
Today, research shows that having a mental health issue can worsen your addiction – and vice versa. As such, it is crucial that you get all these co-occurring disorders treated simultaneously.
On the other hand, if you have not received any dual diagnosis but are still concerned about your mental health state, you should still look for a facility that can provide a comprehensive psychiatric assessment and evaluation before they begin the treatment procedures.
This is because you might have an illness that is yet to be diagnosed, or you may have started developing symptoms that have to be addressed alongside your substance use disorder.
- Physical Health
Depending on your preferred substances of abuse, you might also have developed a wide variety of health issues. These include but are not limited to anemia, intestinal problems, malnutrition, and many other illnesses that arise from nutritional deficiencies caused by addiction. As an addict, you might also have neglected your health and wellness and failed to eat right and/or exercise to ensure that your body is always in good condition.
To this end, if you are concerned that your physical health needs some work before you enroll in a treatment program, you should look for a drug rehab program that can offer nutritional and health support. It should also emphasize on your getting exercise and proper diet.
- Life Skills
Life skills are also among the 10 top things to look for when being in a drug rehab program. Before you choose any program, therefore, you should consider how they are going to teach you some important life skills that could come in handy when you need to rebuild your broken relationships, look for a new job, and learn how to live in peace and harmony with others.
Remember, recovery is more than just finding full sobriety and abstinence from drugs and/or alcohol. You are also going to be faced with some problems in real life – which might trigger your stress and cause you to relapse.
To this end, it is essential that you enroll in a program that provides life skills education. Such a program will ensure that you are more prepared to go out into the world and start living meaningfully and productively even without your addiction.
- Variety of Options
While looking for a drug rehab, you should also consider programs that have different options for treatment and detoxification. It is particularly useful that you undergo the right kind of detox before you start on the other aspects of your continuum of care and treatment for a substance use disorder.
To this end, it would be in your best interests to choose a program that offers the right type of detoxification services for your addiction – based on the length of your substance abuse, the drugs/alcohol you used to abuse, and how long it will take to overcome your dependence.
On the other hand, you might want to find a program that is in the right location for you. If you have a strong support system back at home, choose one that is close to your family and friends – because they can help you get over your substance use disorder fast.
Alternatively, if your addiction is severe and your home environment could cause you to relapse, consider picking a facility that is far. You also have the option of choosing a center that is in an environment that could help you heal faster – such as by the beach, close to the mountains, or even in a forested area.
- Quality versus Luxury
Last but not least, you should never equate quality with luxury. Although you might be tempted to choose a luxury program thinking that it is of the best quality, this is not always the case. In fact, you might even find less expensive programs that could offer you more value for your money – and help you achieve full recovery faster than a luxury program would have.
Overall, these 10 top things to look for when being in a drug rehab program are useful while choosing an addiction treatment facility. The next time you are looking for help with your substance use disorder – and any other co-occurring mental health disorder that you might have – use this checklist to guide your decision and final choice.